Mon    evening    Core and strength before swimming

Mon    evening    Swimming   –   Lowell School, Kalmia Rd

Fri      morning   Swimming   –   Lowell School, Kalmia Rd

In addition, we do a weekend bike ride (weather permitting). As the season gets closer, we will add more sessions.

If you’re interested in coming to try us out, please contact head coach for your free trial and further directions.